Come gather with me.

Some days everything inside us feels a little stormy. The Weather Circle is an intimate gathering where we can notice our own inner weather and make space for whatever is shifting. Together, we’ll explore Kundalini Yoga, breath, reflection and ritual, with Reiki woven throughout, before settling into an extended sound immersion. A morning to move, share, be quiet and experience it all in your own way.

An afternoon of gentle self-connection, somatic exploration and sound, created in collaboration with Tina Presta of Stillwater Wellness & Counselling. Through embodied movement, Kundalini Yoga, breathwork and somatic exploration, we’ll make space to notice what’s happening beneath the surface. Reiki will be woven throughout, followed by an extended sound immersion to rest, settle and receive.

We’ll begin with Blue Lotus tea before moving into Kundalini Yoga and breath, giving the body somewhere to put some of that restless energy. From there, we’ll gradually slow things down through reflection and Reiki before settling into an extended sound immersion. A morning to move, breathe, exhale, quiet the busy mind and give yourself space to simply receive.

December can feel full, noisy and busy, even when winter itself is asking us to slow down. Together, we’ll move through Kundalini Yoga, breath, reflection and Reiki, making space to notice what we’re ready to leave behind. Through a simple burning ritual, we’ll offer those things to the fire before settling into an extended sound immersion. A little space to exhale before the year comes to a close.