Blissful Being Blog

I’m learning that wanting something and being scared of it can exist at the same time, and fear doesn’t always have to make the decision.

Last year, exposure therapy meant working my way from watching the plane to sitting in it, taxiing and eventually flying. Yesterday, Stu let go of the controls and I flew it.

I bought a skipping rope last month. Not for exercise. Just because I wanted one. This is a post about play, permission, and what happens when you let yourself feel joy in the middle of a season that hasn't been easy.

Two dances, two years apart. Sometimes the change in our lives isn’t something we feel right away, but when we look back, the difference becomes beautifully clear.

Some mornings begin with a quiet cup of tea. Others begin with a mind already running. A reflection on learning how to meet those moments with gentleness.

Before the big shifts and healing work began, there were small changes at home. Sometimes the first step toward a new chapter is simpler than we expect.