And Into The Woods We Go

A grounding half-day retreat on the Malahat for women who want to start the year with intention.

Gather with Stef and Shannan for a simple, supportive morning surrounded by forest and community.

What’s included: 

• Guided outdoor hike + anger release practice

• Sound journey for presence and pause

• Nourishing catered lunch

• Group training and movement demos

• Sauna and cold plunge

• Small group of six women for an intimate experience

Date: Saturday, January 24

Time: 9:30 AM to 2:00 PM

Location: Malahat (address shared after registration)

A morning rooted in nature, movement, and reconnection.