There isn’t one practice that’s right for every season of life.
Over the years, I’ve been drawn to mindfulness, yoga with a focus on Kundalini, Holy Fire Reiki, and sound. Together, they’ve shaped the way I live, teach, create, and hold space.
Whether you’re looking for a private session, a workshop, a self-paced practice, or a community to grow alongside, I hope you’ll find something here that meets you where you are today.
Take a look around. Stay curious.
There isn’t a right place to begin, only the place that feels right for you.
However you’ve arrived here, I’m so glad you did.
Whether you’re looking for deep rest, personalized support, meaningful connection, or practices to continue at home, you’ll find a place to begin. Explore the paths below and follow your curiosity.
When your body, mind, or heart is asking for a pause.
Experience gentle, restorative support through private sound immersions, Holy Fire Reiki, or a thoughtfully combined session created to help you slow down, exhale, and simply receive.
Includes:
Private Sound Immersion
Usui Holy Fire Reiki
Combination Sessions
Created with you and your current season in mind.
Sometimes the most supportive practice is one designed just for you. These personalized experiences are thoughtfully created to meet you where you are and support what you’re moving through.
Includes:
Custom Meditations
Personalized Practices
Private Yoga Sessions
Meaningful experiences to share.
Whether you’re celebrating, reconnecting, supporting your team, or creating a special gathering, these shared experiences invite people to slow down, connect, and be present together.
Includes:
Private Sound Immersion for Two
Group Sound Immersion
Space Blessings
Corporate Wellness
Support that continues beyond one session.
Whether you’re building a daily practice or looking for ongoing guidance and community, these offerings are here to walk alongside you long after your first visit.
Includes:
Inner Peace Club Membership
40 Day Kriya Practices
Digital Library
Sometimes you’ve tried all the things and you’re still tired. You’ve been carrying a lot, pushing through, and doing your best to keep everything moving when what you really need is somewhere to put it all down for a little while.
These private experiences are an invitation to pause, be supported, and breathe a little more fully. Come exactly as you are. You don’t need to know what you need before you arrive.
An immersive sound experience created just for you, with space to get comfortable, close your eyes, and simply receive.
60 minutes | $125 CAD
A private Reiki session offering quiet space to rest and receive, with time to connect before and after your experience.
60 minutes | $110 CAD
The best of both worlds. Sound and Reiki come together in a longer private session, shaped around you and what feels most supportive that day.
90 minutes | $165 CAD
Sessions are available in Campbell River. In-home and mobile sessions may also be available, with additional travel fees depending on location.
Sometimes the support you’re looking for is a little more personal. You may be navigating a particular season, wanting to build a practice of your own, or simply curious about what might work for you.
These offerings are created with you. We’ll start with where you are, what you’re looking for, and create something you can actually use in your life.
A guided meditation written and recorded specifically for you, your intention, and what you’re moving through right now.
From $75 CAD
A mindfulness or yoga practice created around your needs, experience, and the amount of time you realistically have to give it.
From $95 CAD
One-to-one yoga with space to learn, ask questions, explore, and move at your own pace. Your session will be shaped around your experience and what you’d like to explore.
60 minutes | $95 CAD
Personalized offerings can be created virtually, with private yoga available in Campbell River.
Some experiences become even more meaningful when we share them. Whether you’re gathering with someone you love, bringing friends together, celebrating something special, or creating an experience for your workplace or community, there are so many reasons to pause and connect together.
Each experience can be shaped around your group, the occasion, and what you’d like to create together.
A private sound immersion for two, with space to slow down, settle in, and share the experience together.
60 minutes | $175 CAD
An immersive sound experience created for your group, gathering, celebration, retreat, or special event.
Starting at $250 CAD
A personalized experience using sound, Reiki, smoke medicine, intention, and ritual to honour your home, business, land, or a new beginning.
Starting at $225 CAD
Mindfulness, sound, meditation, and accessible practices brought to your workplace or team, shaped around your group and what would support them.
Custom pricing
Available in Campbell River and surrounding communities. Travel fees may apply depending on location and group size.
Sometimes one experience sparks the curiosity to keep going. You might want a practice to return to at home, the support of a community, or simply a way to keep exploring in your own time.
These offerings are here for the days you want a little guidance, connection, or something you can explore wherever you are.
A mindful membership with practices, gatherings, conversations, and community created to support the very real experience of being human.
An invitation to explore what can happen when you commit to one Kundalini practice for forty days, with guidance and support along the way.
A growing collection of self-paced practices, meditations, mindfulness, yoga, sound, and other resources you can explore in your own time.
That’s okay. You don’t need to have it all figured out before reaching out.
If something here has sparked your curiosity but you’re unsure which offering might be right for you, send me a note. Tell me a little about what you’re looking for, and we can figure it out together.