3 minutes a day. 40 days. One ancient Kundalini practice that will change the way you show up for yourself. Includes a guided Kirtan Kriya practice video, three live group calls with Shannan, a private WhatsApp accountability group for the full 40 days, and call recordings. Starts May 31. $40 CAD.

45 done-for-you Instagram templates designed specifically for health & wellness coaches. Fully editable in Canva and no design skills needed. Customize with your brand colors, fonts, and photos in minutes. Perfect for coaches who want to show up consistently online without spending hours creating content from scratch.

5 fully editable Instagram carousel templates — 25 slides ready to customise in Canva. Perfect for coaches and entrepreneurs who want to create scroll-stopping content without starting from scratch. No design skills needed!